17 weird Guava Leaves Uses and Benefits That You Never Think Off!

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17. šŸ«€ Boosts Heart and Blood Pressure Health

Regular guava leaf tea consumptionĀ reduces blood pressure, lowers cholesterol, and improves blood flow ā€” a natural protection against heart diseases.

ā˜• How to Make Guava Leaf Tea

Ingredients:

  • 5ā€“7 fresh or dried guava leaves

  • 2 cups of water

  • Optional: a slice of ginger or a teaspoon of honey

Instructions:

  1. Boil the leaves in water for 10ā€“15 minutes.

  2. Let it cool slightly, then strain.

  3. Drink 1ā€“2 cups daily, warm or cold.

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