6) They provide approximately 67 calories per 100g. This represents approximately a total of two figs.
7) Figs are mainly composed of water (almost 76%). Ideal for hydrating the body.
8) Figs contain polyphenols; substances that have antioxidant properties that help combat the negative effects of excess free radicals.
9) A study conducted on insulin-dependent diabetic patients demonstrated that consuming fig leaf infusions at breakfast helps lower postprandial blood glucose levels and the average amount of insulin used. This could contribute to improved postprandial blood glucose control in insulin-dependent diabetic patients.
