Common Daily Vitamin Shown to Slow Aging Process Over 4-Year Period, New Harvard Study Confirms
Previous research has linked a common vitamin to a slowdown in aging—and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical Nutrition, found that taking a daily vitamin D pill prevented telomeres from shortening—a hallmark of aging. What Are Telomeres? Telomeres, which are often compared … Read more