Fluffy Banana
Pancakes Directions:
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Place the
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, cottage cheese, banana, eggs, baking powder, vanilla extract, and salt in a blender.
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Blend on high until the batter is smooth and no lumps remain. Let sit for 1–2 minutes to thicken.
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Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or cooking spray.
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Pour about 1/4 cup of batter onto the skillet for each pancake.
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Cook for 2–3 minutes, until bubbles form on the surface. Flip and cook an additional 1–2 minutes until golden.
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Serve hot with your choice of toppings such as fresh berries, sliced banana, Greek yogurt, or a drizzle of honey or maple syrup.
Points Calculation:
Rolled Oats (1 cup): 10 points
Cottage Cheese (1/2 cup): 3 points
Banana (1 large): 0 points
Eggs (2 large): 0 points
Baking Powder (1/2 tsp): 0 points
Vanilla Extract (1/2 tsp): 0 points
Salt (pinch): 0 points
Butter or Cooking Spray: 1–2 points (depending on amount used)
Total Points: 14–15
Servings: 4
Per Serving: 3.5–4 points
Nutrition Information:
Calories: 180
Fat: 5g
Protein: 10g
Carbohydrates: 25g
Sugar: 5g
Sodium: 150mg
I’m waiting for your comments! Enjoy!
