Preheat oven: Preheat your oven to 400°F (200°C).
Marinate chicken: In a bowl, combine the teriyaki sauce, honey, soy sauce, rice vinegar, and red pepper flakes (if using). Add the chicken and marinate for at least 15 minutes.
Assemble: Place the marinated chicken, pineapple chunks, rice, broccoli, and red bell pepper on a large baking sheet.
Bake:
Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve: Serve immediately and enjoy!
Benefits:
- Quick Weeknight Dinner: Ready in 30-40 minutes.
- Meal Prep Friendly: Cook once, enjoy all week.
- Family-Friendly: Kids love the sweet and savory flavors.
- Healthy Alternative: Balanced nutrients, minimal added sugars.
Enjoy!
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