How to Make a Calcium-Boosting Pistachio Smoothie
Ingredients:
🥑 1 small avocado
🍌 1 banana
🥜 1/4 cup pistachios
🍦 1/4 cup yogurt (plain or vanilla)
🥛 1 cup almond milk
🧊 Ice cubes (as needed)
🌿 Crushed pistachios for garnish
Instructions:
1️⃣ Blend all ingredients – Add banana, avocado, pistachios, yogurt, almond milk, and ice cubes into a blender.
2️⃣ Blend until smooth – Process until creamy and well-mixed.
3️⃣ Garnish and serve – Pour into a glass and top with crushed pistachios for extra crunch.
4️⃣ Enjoy immediately – Best served fresh for maximum flavor and nutrients!
