Recommended this smoothie, and one glass a day was sufficient to naturally resolve these problems.

1. For this recipe, use one red apple, cut into small pieces.
2. Use one peeled carrot, chopped into small pieces.
3. Add a piece of peeled and chopped ginger.
4. Also add a piece of peeled and chopped turmeric.
5. Include the juice of two lemons.
6. Place all the ingredients in a blender.
7. Add the juice of the two lemons.
8. Pour in 3 cups of water.
9. Blend everything thoroughly for a few seconds.
10. Strain the mixture and serve it in a glass filled with ice.

HOW TO TAKE IT

Drink one glass every day on an empty stomach for 13 consecutive days.