Swollen legs: what are the symptoms and treatments?

Heat, which dilates blood vessels;
Poor venous circulation;
Too much salt in the diet;
Pregnancy or taking certain medications;
Dehydration or lack of physical activity
; Swelling is often mild. However, it can also be a symptom of circulatory or kidney disorders, so it’s important to monitor for accompanying symptoms.

Natural and inexpensive ways to relieve swollen feet: