Ingredients:
- 1 teaspoon dried rosemary
- 4 cloves
- 1 cup boiling water
Instructions:
To prepare this beneficial beverage, begin by steeping rosemary and cloves in boiling water for 10 minutes. Following the steeping process, strain the mixture.
If desired, you can then sweeten it with honey. Finally, drink the mixture warm to enjoy its health benefits fully.
2. Relaxing Bath Soak
Ingredients:
- 2 tablespoons dried rosemary
- 1 tablespoon cloves
- 1 muslin bag
Instructions:
First, place the herbs in the bag. Then, add the bag to a warm bath. Finally, soak in the bath for 20 minutes to relieve stress and soothe muscles.
