Ingredients
To prepare this detoxifying juice, you will need:
- Ginger: to taste
- Spinach: a handful
- Lemon: one unit
- Water: one glass
Procedure
- Preparation of the Ingredients:
- Ginger: Peel a piece of fresh ginger and cut it into thin slices. The amount can vary depending on your taste, but it’s generally recommended to use about a teaspoon of chopped fresh ginger.
- Spinach: Wash a handful of fresh spinach thoroughly to remove any dirt residue.
- Lemon: Squeeze the juice of a fresh lemon. You can choose to strain the juice to avoid the seeds.
- Smoothie:
- Place the ginger slices, washed spinach, and lemon juice in the blender.
- Add a glass of water to the mixture.
