These are the first symptoms that it’s growing… See more

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3. Recommended treatments and units

a) Proper hygiene and gentle products
Use neutral soaps or soaps specifically designed for intimate hygiene, without fragrances or alcohol. Wash the area once or twice a day with warm water and dry gently, without rubbing. Avoid internal vaginal douches or the use of intimate deodorants, as these alter the natural bacterial flora.

b) Cotton underwear.
Choose breathable, moisture-wicking underwear and avoid synthetic materials. Change your underwear daily, and if you exercise, change it afterward to prevent sweat buildup.

c) Immediate relief with cold compresses or soothing creams.
In cases of mild irritation, applying cold compresses or creams with aloe vera or calendula can reduce inflammation. Ointments with zinc oxide or antihistamine creams can also be used if there is itching. Applying perfumed talcum powder or alcohol is not recommended.

d) Medical treatment in cases of infection.
If the discomfort is accompanied by discharge, fever, severe pain, or lesions, it is necessary to see a doctor. Treatment will depend on the cause:

  • Bacterial infections:  topical or systemic antibiotics.

  • Candidiasis:  antifungal creams or tablets.

  • Genital herpes:  antiviral medications to control outbreaks.
    Never use over-the-counter medications, as they can worsen irritation or mask symptoms.

e) Hydration and pH restoration.
In women with dry or hormonally sensitive skin, moisturizing gels with hyaluronic acid or pH-restoring vaginal suppositories can be very helpful. These products keep the skin supple and reduce friction.

4. Prevention and healthy habits

Preventing pubic sensitivity is possible with a series of simple habits:

  1. Avoid shaving too frequently.  If you do, use clean, new razors and apply a soothing aftershave cream.

  2. Do not share towels or underwear , especially in gyms or swimming pools.

  3. Maintain a balanced diet  and good hydration, as the overall condition of the skin depends on nutrition.

  4. Use a preservative  during sexual intercourse to prevent sexually transmitted infections.

  5. Consult your gynecologist or urologist regularly , especially if the discomfort recurs or worsens.

     

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