Brittle nails: what problem do they hide and what is the cause?
Splitting is often caused by dryness combined with repeated minor impacts to the free edge, that is, the tips of the nails, which prevents proper nail growth . This can also be due to a poor diet , lacking in nutrients. Without these essential elements, the matrix that forms the nail will be of poor quality. However, if your diet is healthy and balanced, it will produce stronger nail growth.
Regarding brittle nails, Alexandra Falba is clear: “A brittle nail is always a dry nail .” This means you’re not nourishing it often enough with care products.
The solution to these two problems? Take specialized nail strengthening supplements or those rich in omega-3. It is also advisable to “keep your nails shorter to limit the number of shocks they receive every day and to apply a nourishing balm or vegetable oil every night before sleeping ,” explains the professional.
Nail color: why are my nails yellow? Is it related to a disease?
How to keep your nails perfectly white? “Don’t forget to apply a base coat before your nail polish; it’s essential .” Then, if they’re already stained, you have two options. You can rub your nails in half a lemon “every day until they lighten” or once or twice a week to maintain whiteness. Alternatively, make a thick paste of water and baking soda and scrub the tips of your fingers with a soft brush. “To see results, you need to repeat this for at least four days . ”
For those of you who are more worried, nothing prevents you from consulting a doctor to obtain more information, and perhaps treatment if the need arises.
Thanks to Alexandra Falba, OPI manicure expert, for her advice.
