Baked Crispy Cauliflower (with BBQ or Buffalo Sauce)
Crispy • Oven-baked • Vegetarian (or low-carb with swaps) Serves: 4 | WW- & Keto-friendly options
Ingredients
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1 medium head cauliflower, cut into bite-sized florets
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½ cup all-purpose flour (or almond flour for low-carb/keto)
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½ cup unsweetened almond milk (or any plant-based milk)
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½ cup panko breadcrumbs (or crushed pork rinds for low-carb)
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1 tsp garlic powder
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1 tsp onion powder
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½ tsp smoked paprika
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¼ tsp salt
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¼ tsp black pepper
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½ cup low-sugar BBQ sauce or buffalo sauce
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1 tsp olive oil or avocado oil (for crispiness)
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Fresh parsley, chopped (for garnish)
Instructions
