A Japanese doctor told you: “Le malattie iniziano nell’intestino, fatale questo per curare la mayor parte delle malattie.”

Furthermore, the gut produces almost 90% of the body’s serotonin, a neurotransmitter essential for well-being. This connection explains why digestive disorders, such as irritable bowel syndrome (IBS), are often associated with emotional issues like stress or anxiety. The gut also plays a crucial role in the immune system, as it houses approximately 70% of the body’s immune cells. An imbalance in the gut microbiota (dysbiosis) can weaken these natural defenses, increasing the risk of diseases such as diabetes, cardiovascular disease, and even some types of cancer.