- Type I: Very fair, always burns, never tans
- Type II: Fair, usually burns
- Type III: Medium, sometimes burns
- Type IV–VI: Darker skin tones, rarely burn
The key difference? Melanin.
Melanin acts like a natural UV shield. People with lower melanin levels (Types I and II) are more vulnerable to UV damage.
That said, darker skin tones are not immune to sunburn or skin cancer — protection is still essential.
3. Genetics Play a Major Role
Beyond visible skin tone, your genes influence how your body responds to UV exposure.
For example:
- Variations in the MC1R gene are linked to red hair, freckles, and higher sunburn risk.
- Other genes influence:
- Melanin production
- DNA repair ability
- Immune response
Some people simply inherit a lower tolerance for UV damage.